SpeedFit offers you a complete fitness solution in a fraction of the time it would normally take at the gym with regular exercise.
SpeedFit combines Personal Training with EMS, giving your muscles a deeper, more effective workout in a fraction of the time.
EMS is a state-of-the-art machine that mimics the natural action of your central nervous system, sending electrical impulses to your muscles, causing them to contract. In a short workout, your personal trainer will put you through a customised workout where you will experience up to 150 muscle contractions per muscle group, with over eight muscle groups targeted.
“This is what makes SpeedFit one of the most effective ways to work out.”
SpeedFit EMS Personal Training is the complete fitness solution for all-round training that produces rapid, effective and visible results. Body fat is reduced, weight is shed, and muscles are gently defined as your physical strength and endurance improve with every session.
That’s right, we’ll customise a program to suit your fitness levels and goals. Because when it comes to transforming bodies, we have an impeccable track record with both former couch potatoes and seasoned athletes alike.
SpeedFit is low-impact, low exertion, and can be tailored to suit any level of fitness.
Love this place super friendly staff and relaxed atmosphere
Highly recommend it 🙂
Just did my first trial session with Amanda this morning. My glutes and hammies are super sore but I loved it!!! Can’t wait to come back!!!!
Thank you to Roland and Amanda for my first introduction to speedfit! I had fun thanks
My first time this week as as part of a trial offer and I really enjoyed it! Very different and unique way of training! Booked to go next week!
Been going 6 months to Osborne Park Studio and absolutely loving it. As a health coach myself i use the 80/20 rule 80% Nutrition 20 % Excercise .
So my 80% has been great for last 20 years my 20% wasn’t .
The only thing I have changed…
So fun! Quick and I can feel it already. Unique workout
Had 3 sessions and loving it, looking forward to the next session
Very friendly environment. Trainers are friendly and funny. Like to laugh and have fun. Never had such a great time doing a workout
What a friendly fun loving place Northbridge Speedfit is.